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Rise Far Infrared Sauna 4 Person

    Rise as you experience premium infrared warmth 10 high-quality carbon heaters. This Infrared Sauna includes a 30-75°C customisable temperature range, and mood-matching 7-colour chromotherapy lights.
    Enjoy integrated Bluetooth, USB, & FM radio, with safety assured through low EMF emissions.
    Crafted from eco-friendly Canadian Hemlock and featuring durable 8mm tempered glass, this sauna offers a user-friendly interface and free NZ-wide shipping for unparalleled value.
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Now you can relax in your very own far-infrared sauna, all from the comfort of your own home. Designed with high-quality carbon fibre far-infrared heating panels, you can rest assured that using this infrared sauna will leave you feeling rejuvenated.

The advantages your body can gain from absorbing far-infrared heat has seen saunas begin to appear in a large variety of businesses including health spas, gyms, and massage clinics across Australia. Kiva Wellness is your opportunity to bring this technology home, allowing you to start or finish your day in the best possible and most convenient way.

Complete with Australian certification, these infrared saunas have an ultra-low Electromagnetic Field (EMF) plus a very simple-to-use design. They are made using sustainably sourced hemlock wood from Canada and come complete with an easy-to-operate control panel.

Our range of saunas were created using high-quality, thick and durable Canadian hemlock spruce, which is a common material utilised for saunas. It’s a strong and sturdy material that’s resistant to cracking or splitting, and is also non-allergenic, resin-free and provides a significantly reduced scent. This reduced scent will make sure your sauna experience is not clouded by thick smells that may be experienced in some saunas made with other varieties of wood.

If you are planning a personal wellness space to use on a regular basis, then look no further than our range. Your infrared sauna will be the perfect addition to your home. With low EMF certified heaters, no harmful chemicals used and high-quality toughened glass, Kiva Wellness saunas make for a relaxing atmosphere that can be both rejuvenating and refreshing.

Unlike traditional saunas that heats the air surrounding you, infrared technology heats your body directly. Not only is this more energy efficient, it may also help you breathe easier as the air is dry. This in turn means you can experience a longer and arguably more comfortable session.

Buying a far-infrared sauna is undoubtedly a huge investment in your personal health, which is why it’s important to choose a sauna with high-quality parts. Our saunas come complete with high-quality carbon fibre heaters that emit heat evenly throughout the unit.

With your safety in mind, during manufacturing we test the saunas carbon heaters, monitoring thermal and electrical output. This ensures the saunas arrive to you performing in accordance with the globally renowned Australian standards, meaning our saunas are reliable to use all year round.

The use of an LED chromotherapy lightbox included inside your sauna alongside infrared technology is known as phototherapy.

The LED lights inside your sauna will change with the click of a button. Each colour offers you a different experience. For example, blue is believed to encourage your body to relax and unwind, which is perfect after a busy day of running around.

Electromagnetic fields (EMF) are a part of modern-day life. EMF or EMR as it is also known surrounds us with all of the technology we have today. Whilst digital devices remain part of our lives there will always be EMF in some form.

EMF from our saunas is significantly below the levels generally believed to be unsafe which is often discussed above 10mg.

EMF is measured in milligauss (mg). The heating panels in our saunas have been tested between 3cm and 30cm distance from the panel. When tested at a distance of 3cm away from the heating panel, the mg result was just 2.3mg.

We offer free shipping on all Kiva Wellness products. Careful attention is taken to ensure that all deliveries are carried out as quickly and safely as possible. We hand deliver saunas between the Sunshine Coast and Coffs Harbour and use specialist heavy goods companies to deliver outside of those areas. Once delivered, assembly is straightforward and can be achieved within 30-40 minutes.

You can find our easy to follow assembly instructions here.

State of the Art Carbon Heaters

State of the Art Carbon Heaters

Experience the future of holistic wellness with our advanced carbon heating panels, engineered for optimal performance and reliability. Characterised by their high emissivity and larger surface area, these cutting-edge panels ensure a broader distribution of far-infrared heat at a lower and safer temperature, effectively creating a more tolerable and beneficial sauna environment. The carbon fibres are embedded within the panels, which operate at a power density that's energy-efficient, reflecting a significant decrease in energy costs without compromising on your sauna experience.

Our panels boast a rapid heat-up time thanks to the inherent conductivity properties of carbon elements, meaning your sauna is ready at nearly an instant's notice. Structurally, the non-corrosive nature of our materials enhances the longevity of the panels, making them a sustainable investment. Also notable is the thin, flexible design, which allows for straightforward installation while minimising the spatial footprint within your sauna. By integrating these technically advanced carbon sauna heating panels, you're guaranteeing an experience defined by efficiency, innovation, and unmatched thermal performance.

Zero EMF Exposure

Zero EMF Exposure

Experience wellness without compromise with our low EMF saunas. Prioritising your health and safety, our technology is designed to drastically reduce exposure to electromagnetic fields, adhering to the strictest safety standards. With EMF levels of 0.4 milligauss (mG), they are significantly below international thresholds, so you can bask in the therapeutic warmth of your sauna, knowing the only thing transforming is your well-being.

These panels, while powerful in their heat distribution and durability, operate with a discreet, almost imperceptible electromagnetic presence, ensuring your peace of mind is as enduring as your physical rejuvenation. Embrace the purest form of relaxation and recovery, with the assurance of safeguarded health, courtesy of our commitment to low EMF solutions.

Light Therapy

Light Therapy

Our saunas are fitted with Chromotherapy Lights with 7 different colour options. Each colour is associated with a different bodily response  and provides both emotional and physical benefits.

A feature designed to enhance your holistic wellness journey. This innovative addition leverages the therapeutic potential of colour, casting a spectrum of hues that can harmonise the body's energy. Each colour is carefully calibrated to promote balance and healing, from the calming blues invoking tranquillity and mental clarity, to the stimulating reds that invigorate and promote vitality.

Whether you're seeking relaxation after a stressful day or require a boost in recovery post-workout, our chromotherapy lighting is your personal palette for health, offering a personalised sanctuary where light and colour converge for your complete well-being. Experience a symphony of light in your rejuvenation routine, and allow the restorative powers of chromotherapy to illuminate your path to total wellness.

Insulated Walls - Canadian Hemlock Masterpiece

Insulated Walls - Canadian Hemlock Masterpiece

Our Saunas are constructed with premium pale Canadian Hemlock, known
for its robustness, hypoallergenic properties, unique scent, and natural
beauty, our saunas feature thick insulated walls. These walls form a
serene retreat within your sauna, offering not just an aesthetically
pleasing environment but also functional benefits.

The solid insulation guarantees excellent heat retention, while also
boosting energy efficiency. This design allows you to enjoy a steady and
inviting sauna atmosphere, blending the best of nature with
cutting-edge insulation technology.

70% of our Canadian Hemlock wood is sustainably sourced and we replant trees here in New Zealand with a social enterprise called Trees That Count every time we sell a Sauna.

Easy to Use Control Panel

Easy to Use Control Panel

Customise your sauna experience and make each session unique and enjoyable. With a simple push of a button you can;

  • Turn your sauna on and off
  • Find the perfect temperature
  • Set a timer 
  • Select a chromotherapy light option
  • Listen to the radio or connect your phone with a USB plug or Bluetooth

The health benefits of using our products

Faster Muscle Recovery

Faster Muscle Recovery



Heart Health

Heart Health

Exercise Performance

Exercise Performance

Pain & Mobility

Pain & Mobility

Reduced Inflammation

Reduced Inflammation

Heat Acclimation

Heat Acclimation

Exercise Recovery

Exercise Recovery

Better Mental Health

Better Mental Health

Improved Sleep

Improved Sleep

Technical Specifications

  • Dimensions


    • Sauna Dimensions: 165cm W x 145cm D x 190cm H
    • Seating Bench Dimensions: 50.4cm W x 131.8cm L
    • Heaters Rear: 300w x 2 (100cm x 40cm)
    • Heaters Side: 350w x 3 (6 total) (66cm x 18cm)
    • Bench: 400w x 2 (57cm x 18cm)
  • Weight


    • Sauna Weight: 233kg
  • Technical Elements

    Technical Elements

    • Wattage: 3500w (15amp plug)
    • Voltage: 220-240v
    • AS/NZ Electrical Safety Standards Compliance Certificate: SAA222024
  • Features


    • Temperature Range:: 30 - 75 °C
    • Timer Range: 5-60 Mins
    • Material: Hemlock wood; Non-toxic, water based glues and sealants
    • Speakers: 2 x standard speakers
  • Bonus Extras

    Bonus Extras

    • FM radio
    • USB phone charging
    • Media sound player
  • Internal Lighting

    Internal Lighting

    • 2 x Spot Light + Chromotherapy Lighting. 7 Different Colours to choose from.
  • Average Cost Per Hour

    Average Cost Per Hour

    • $1.02/hr
    • $12.24/month (3 sessions/week)
    • Uses only 3500W per hour, similar to large electric heaters and high-power microwave ovens.
  • Lifetime Warranty

    Lifetime Warranty

    • Lifetime on Carbon Heater / 5 Year on other parts (Managed directly by us)
  • Safety & Care Instructions

    Safety & Care Instructions

    Click here for safety and care instructions for your Sauna.

  • User Manual

    User Manual

We plant a tree across New Zealand for every sale

We care deeply about our planet and the footprints that we leave behind. That’s why we have partnered with not-for-profit. “Trees
That Count” in New Zealand to restore the environment by expanding and conserving the local forests.

Together we can make an impact.

Recover and Rejuvenate with the Expert's Choice Sauna

Chontel Duncan

Chontel Duncan

Fitness Trainer

I've tried many recovery methods in my fitness journey, but nothing compares to the rejuvenating experience of this sauna. I'm excited to share my love for this product with you.

Frequently Asked Questions

The time your 2-person sauna will take to heat up depends on two things. First is the temperature you want to heat it to. Our Radiance 2-person infrared sauna can heat up to anywhere from 25 to 70 degrees Celcius and the higher the temperature you want, the longer it’ll take. Secondly, if you have your sauna outside and it’s a cold winter day, this will also increase the overall time. But in general it only takes about 5 minutes to heat up.

To fit four people comfortably, we recommend our Rise 4-Person infrared sauna. It’s spacious inside, measuring 165cm wide and 145cm deep and can accommodate even the tallest people at 190cm in height. Inside, there are two benches, both of which are 131.8cm in length, giving you more than enough space to seat two people on each side. Or, if there are just two of you, you can lie down and relax fully. 

If you want a 4-person outdoor sauna, you don’t need to keep your Rise infrared sauna inside to use it. However, it will need to be undercover to protect it from the elements to ensure the electrical wiring is kept safe and dry. You can also purchase a sauna cover to keep yours free of dust if it is placed outside. 

We recommend keeping your sauna inside if at all possible. Not only does it deliver more privacy, but it’ll also create a more ambient temperature around your 4-person infrared sauna, which will reduce the time it needs to heat up. 

The Rise 4-person infrared sauna operates at 3500 Watts, coming with a 15amp plug and therefore, once assembled, can be plugged into a 15amp  wall socket. Overall power usage for your sauna will vary depending on where you keep it, the temperature you’ve set it at and how long you use it for each session. While you might expect a sauna that can generate so much heat would be expensive to run, the average cost per hour is just $0.27c. 

The overall time your 4-person sauna takes to heat up can vary depending on a few factors. Due to the overall space inside, it will take a little longer to heat fully in contrast with a single or 2-person sauna equivalent. The location of your 4-person sauna will also impact overall heating time. If it’s kept inside, away from cool weather, it’ll heat up more quickly than an outdoor sauna would. Finally, the temperature you’re setting it at will also impact overall heating time. The Rise 4-Person Infrared Sauna can operate anywhere between 30 and 75 degrees Celsius. The higher your temperature is, the longer it’ll take to reach your desired settings. Typically, most people operate their saunas around the 60℃ range, which for this size will take around 15-25 minutes. 

At Kiva Wellness, you can find a range of sauna sizes, including options for one, two and three people. Our Rise Far-Infrared sauna is currently our exclusive option if you want the best 4-person sauna. If you want something even more spacious, we recommend our Renew Community Infrared Sauna, which can accommodate up to six people.